The increasing potency is largely determined by the moral and psychological state of a person and his satisfaction with family life.Means to increase potency in modern world surprise with abundance and diversity.Medicines and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and much more can be.
The potency in men can depending on:
- Rationality of the nutrition and characteristics of taste preferences;
- The presence of sport and its regularity;
- bad habits;
- Psychological condition.
Medication
It is pretty easy to disturb sexual function in men, but restoration of potency is not easy at all.Consider effective means to increase male erection.
Phosfodiesterase -inhibitors
The most popular drugs for increasing potency are medication that contains phosphodiesterase-musterase 5 inhibitors.These means to increase the male erection are differentiated by the following characteristics:
- The effect of an increased erection is at short notice.
- An erection is observed exclusively due to the sexual excitement of a man.In the absence of this factor, the medication will be ineffective.
- It is recommended not to take these medication more than once a day.
- They are used to eliminate psychophysical diseases of male potency.
System preparations
Means are also used to increase the construction of the systemic effect.This group of drugs to improve sexual function in men is used by courses whose duration is determined by the specialist.If necessary, a second course is prescribed.
Hormonal medication
Hormonal active ingredients that increase potency are used when the production of male sex hormones is insufficient.
In most cases, hormonal drugs based on testosterone are used in the form of ointments, gels, tablets, stains (the so -called transdermal therapy) or injections.Such drugs can be used as independent treatment or as component components.
Alternative medication
There are often alternatives to increase potency.Such drugs are of course, often herbal origin.Alternatives have a general reinforcement and general sound development on the male body.The popularity of such a means of potency is more due to advertising than to proven effectiveness.
Treatment of psychogenic diseases of erectile function
A separate group of medication is a means of increasing potency, the cause of weakening is mental disorders.Psychophysical disorders are eliminated both by drug therapy and special psychotherapy methods.Part of the drugs of psychotropic drugs or antidepressants can violate effectiveness.It is therefore advisable to only take such medication on the recommendation of a specialist.
aphrodisiac
Another effective group of means to strengthen male effectiveness are aphrodisiac.These are natural remedies that are often plant origin.Aphrodisiacs are the best stimulants of sexual energy in men on a natural level.Such funds are safe and can be used by any man with a weak erection.
The best and most powerful aphrodisiacs are in plant products such as:
- Walnuts;
- Peanut;
- Hazel;
- Pistachios;
- Almond;
- Seeds.
These foods are characterized by a highly digestible protein, minerals and vitamins.To increase potency, celery and ginger are also recommended that contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP.These products help strengthen immunity, improve digestion, to increase endurance in a sexual erotic game.
Garlic and onions are also very popular with men.Despite their accessibility, these aphrodisiacs of plant reproduction are a very effective means of restoring hormonal balance.When using onions in combination with an egg, the effect increases significantly.
Seafood that are rich in natural aphrodisiacs are also popular:
- Oysters;
- Mussels;
- Caviar;
- Shrimp;
- Fat fishing;
- Sea kale.
These food products have a high content of zinc and selenium that stimulate testosterone production.
Another wonderful stimulant of male potency are eggs that differ in the high content of protein and vitamins of group B and A.The excellent assistant in sex games is chocolate.It helps to restore male strength and health and contribute to the development of "hormones of joy" endorphins.These products are well used as an independent tool for potency correction and as part of the complex treatment.
Other methods
Chinese folk remedies are also used to improve potency in men.Hirschpanta, organs of the reproductive function of various animals (yak, sea cat) are used for their preparation.These funds cause increased blood supply to the penis, stimulate an increase in its size and reinforcement.
A large number of medication to increase potency is produced in Tibet, China, Hong Kong.These are natural medication that contains components that have been obtained using the Hoch -Tech extraction method using nanotechnologies.
Such means to improve erection have no side effects that are effective in combination with alcoholic beverages can be used for high blood pressure, cardiomyopathies and diabetes.In addition, these funds are recommended in the treatment of prostatitis.The duration of drugs takes place every week.Chinese capsules and nutritional supplements are widespread and popular.Therefore, Chinese means of traditional medicine to increase effectiveness in combination with nanotechnologies can improve the quality of a man's sexual life.
The influence of physical exercises
There are a number of exercises that have been specially developed for improving the effectiveness of exercises that help improve the blood supply to the men's genital organs and to train the muscles involved in sexual intercourse.The effectiveness of these exercises is confirmed by good results.In order to improve sexual function in men, the following exercises can be carried out:
- Steps in place;
- Run in place;
- Squat;
- The muscles of the perineum (relaxation and tension).
The most effective in improving the effectiveness of men are physical exercises for the training of the muscles of the perineum.The essence of the exercise lies in the tension of the muscles of the perineum, which sits, sits and lies and is then relaxed.This exercise should be similar to the delay of urination.A good effect of such a physical activity will be noticeable with the daily training of 20 to 30 minutes.
Some experts also recommend using special holder sets for men that can be bought in pharmacies to increase potency.Despite the unpleasant procedure for their use, the effect can exceed all expectations.